April 15th, 2009

Cauliflower Green Curry

Cauliflower Green Curry

My mother makes this wonderful curry. It was one of the dishes on the menu of my 18th birthday party lunch, lovingly cooked by my mother for all my college friends. She also serves this curry many a time for get togethers. If you want something that stimulates appetite and tingles the taste buds this could be the curry you are looking for. The spices used add their characteristic aroma and also have digestive properties. Served with plain rice, it surely falls into the category of comfort food for me.

Cauliflower is a great vegetable and the numerous things a cook can do with it are phenomenal. This curry is just one example. There are so many other cauliflower delicacies that are yet to be cooked and featured here. Right now, cauliflower is taboo as I am on a postnatal diet. This excludes me from eating cauliflower in any form for a few months. This also means I cannot eat this tasty curry in the near future. But I do hope you enjoy this curry from my mother’s recipe basket.

Cauliflower Green Curry Recipe

Serve this curry with plain basmati rice, peas pulao or rotis.

Ingredients:

1 medium sized cauliflower
1 cup water
1 ½ tsp cumin seeds
5 cloves
4  green cardamom pods
1” stick cinnamon
1 cup water
2 tbsp ghee or vegetable oil
½ tsp salt
Juice of half a lime

To be ground into a paste:
1 cup grated coconut
½ cup coriander
¼ cup mint leaves
3 to 4 green chillies
2 tsp chopped fresh ginger
4 tbsp water

Method:

Clean and wash the cauliflower, cut into florettes and steam them until tender. Grind the ingredients to be ground into a fine paste using the water with the help of a food processor or blender.

In a medium sized wok or kadhai, heat the ghee or vegetable oil over a medium flame. Add in the whole spices and stir gently for a couple of minutes until they turn aromatic. Stir in the ground paste and fry for 3 to 4 minutes until the raw smell disappears. Pour in the 1 cup water, add the cooked cauliflower pieces and bring the entire mixture to a boil. This should take another 3 to 4 minutes. Put in the salt and limejuice. Serve hot.

Serves 4 to 6

Filed Under: Ayurvedic Cooking, Brunch, Cardamom (green), Cauliflower, Chili (green), Cinnamon, Clove, Coconut (fresh or frozen), Coriander Leaves, Cumin Seeds (Jeera), Curries, Family Get Together, Ginger (fresh), Gluten-free Recipes, Indian, Lime, Main Course, Mint Leaves (Pudina), Potluck Party, South India, Vegan Friendly Recipes, Vegetables · Tags: ,

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Comments (8 Comments)

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  1. Pankaja says:

    Never thought of adding limejuice in a cauliflower cuury. Will have to try.

  2. Simi says:

    amma’s food! the cauliflower curry, stuffed capsicum curry, brinjal bharta ( stuffed), the peas pulao, chinese food…….. ah! big time nostalgia of amma’s awesome food :) the puddings and the other yummies…. :)

    pankaja… amma adds lot of lime to food. she told me today again, add lime to food, have lime juice… its ‘a miracle’ food she says haha :)

  3. Kiran says:

    Seems like a great recipe, will have to give this recipe ago as my husband loves cauliflower.

  4. Veena says:

    I religiously take a peek at your lovely website everyday and ask my MA to try out the new receipes. Have been doing it for 2days now and i dont see a new update ;-(. I guess motherhood is keeping you busy and we will have to wait for sometime till we see a new post. Take care. But i am eargerly waiting for new recipes, and recipes and more ;-) .

  5. Veena says:

    sorry read as 20days a not not 2 days ;-)

  6. Anushruti says:

    Veena: Thanks. Glad you are enjoying the site. :-)

  7. Bee says:

    Hi, I am so thankful to you for sharing green curry recipe. I am a vegetarian. Hope that I can try out the recipe in the very near future. Good post!

  8. Anushruti says:

    Bee: You will enjoy this recipe…vegetarian or not.
    :-)

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    Anushruti's profile imageDivine Taste catalogues my quest for simple and exotic pleasures in food that lead to tremendous overall well-being. The recipe may come from any part of the world, the ingredients may be foreign, but the basic principles of my cooking remain the same. Simple healthful recipes, at times elaborate with occasional indulgences. Read more →
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